IBS - Irritable Bowel Syndrome
What is Irritable Bowel Syndrom (IBS)
What Cybill Shepherd has done, though, is more than just draw
attention to the fact that IBS sufferers need more help. Just by
revealing that she is an IBS sufferer she has shown that IBS can
affect anyone. Here is a glamorous, successful actress, someone
who has kissed Bruce Willis and won three Golden Globes, saying
that she has trouble with her bowels. We are satisfied with this end product on IBS - Irritable Bowel Syndrome. It was really worth the hard work and effort in writing so much on IBS - Irritable Bowel Syndrome.
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What is Irritable Bowel Syndrom (IBS)
Finding a way to control your level of stress is absolutely essential for your recovery; maintaining a low level of stress will help keep the disease from re-occurring later because once you have IBS you are always at high risk of it coming back to haunt you; your intestines will always be very sensitive to any unhealthy level of stress. Quite a few people find that Yoga is very calming and relaxing; yoga is designed to relieve stress, and calm the body and mind. There is more than likely a yoga class in your area.
Dietary fat in healthy individuals causes food as well as gas to move more slowly through the stomach and small intestine. Some patients with IBS may even respond to dietary fat in an exaggerated fashion with greater slowing. Thus, dietary fat could and probably does aggravate the symptoms of IBS.
Sometimes it is not obvious what is causing the IBS, and this is why I recommend that people with IBS always keep a food diary. This will keep a record of the food eaten at each sitting, any snacks, the amount of food, the time of the day the food was eaten, and whether the meal was relaxed or rushed along with what symptoms are being experienced.
Another one of the more common symptoms of irritable bowel
syndrome is chronic constipation with stomach pain or
discomfort. You may also have other symptoms of irritable bowel
syndrome such as bloating, mucus in your bowel movement, or
feeling that you have not finished your bowel movement. Still
more symptoms of irritable bowel syndrome are gas, a strong urge
to have a bowel movement and mucus in your stool.
Nearly half (47%) of IBS sufferers reported daily symptoms, with
43% experiencing severe symptoms. If you suffer from IBS, the
good news is that you are not alone, with between 10-22% of the
population being affected. The bad news is that IBS can be a
seriously unpleasant and persistent condition.
These accumulated toxins often obstruct the normal function of the digestive tract. In the process gas and stool are trapped causing bloating, constipation and distention. It is also surprising to note that the same IBS factors in human have been identified to cause the same effects among cats. Factors causing IBS such as stress, overuse of antibiotics, poor eating habits, bacterial, and viral infection, parasites and food allergies were found to affect cats as well. Enhancing your vocabulary is our intention with the writing of this article on IBS - Irritable Bowel Syndrome. We have used new and interesting words to achieve this.
Focus on doing exercising regularly. Here, you don't need to work out hard at gym for hours or build up a muscular body (it's great if you can do it!) but to work out at a certain intensity regularly. Even brisk walking on a daily basis will do. This will create healthy effects on your body and also help you to regulate abnormal movements of your intestinal tract. We have not included any imaginary or false information on IBS - Irritable Bowel Syndrome here. Everything here is true and up to the mark!
According to a research, it has been proved that about 6% to 14% of all teenagers show signs of irritable bowel syndrome. The condition is more common in girls than guys. The good news is that this condition is not fatal. The condition also does not have a risk of permanent damage to the intestines.
Irritable bowel syndrome is a functional bowel disorder, which causes abdominal pain, and in some cases, fever, diarrhoea, bloating, constipation and nausea. It is a common ailment, which is thought to affect one in three people at some point in their lives.
Certain foods are also recognized as triggers for IBS, such as
fatty foods, caffeine and dairy products. Keeping a food diary
will help you identify if eating these foods cause your symptoms
to flare up and you can eliminate them in line with advice from
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What is Irritable Bowel Syndrom (IBS)
One of the common symptoms of Irritable Bowel Syndrome in IBS
sufferers is that their stomach pain is relieved when they have
a bowel movement. They may find that the consistency or shape of
their stool changes, and they may also pass some mucus in the
stool.Using our imagination has helped us create a wonderful article on IBS - Irritable Bowel Syndrome. Being imaginative is indeed very important when writing about IBS - Irritable Bowel Syndrome!
Symptoms of irritable bowel syndrome are more likely to show up in people between the ages of 13 and 40, than in those over 50. Women are more likely to have symptoms of irritable bowel syndrome than are men. This may indicate that irritable bowel syndrome symptoms are related to monthly changes in hormonal levels, but this is not certain. It seems that many people who suffer from symptoms of irritable bowel syndrome also are suffering from stress or other emotional difficulties and because of this stress management or behavior therapies are sometimes recommended. In addition, a recent study showed that hypnotic therapy was effective in controlling irritable bowel syndrome symptoms. Even the beginner will get to learn more about IBS - Irritable Bowel Syndrome after reading this article. It is written in easy language so that everyone will be able to understand it.
Over the counter medications for irritable bowel syndrome with diarrhea include Kaopectate, Imodium and other anti-diarrhea products. But though they may be effective for slowing diarrhea, they will not help to relieve the other irritable bowel syndrome signs and symptoms. Herbal and botanical remedies may be effective for the relief and control of IBS with diarrhea or constipation, but there is no conclusive evidence that they work. There are only user testimonials. What works for one may not work for everyone and natural does not always mean safe. Herbs and botanicals should only be purchased from reliable companies. Doctor consultation is often recommended, but most doctors know very little about herbal and botanical treatment. A better source for information may be an herbalist or doctor of naturopathic medicine.
People who exercise regularly report a feeling of well-being after their sessions. What happens is this: the brain releases endorphins. Endorphins are natural painkillers and antidepressants, so anyone in physical or mental pain will benefit from their release. Exercise isn't only good for you; it makes you feel good as well!
If that is true, then one could easily assume that no large government grants will be forth coming to fund any large scale study of what many in high Places of knowledge specify as the most reported GI disorder. To quote some figures, in 1997 John's Hopkins Magazine published an article by Melissa Hendricks, the magazine's senior science writer at the time; with the title "Irritable bowel syndrome is one of the least understood gastrointestinal illnesses". In that article Hendricks states that "from 8 to 17 percent of the population has IBS". She goes on to declare a figure of 35 Million, that's roughly 10% of the United States Population. And those figures are going on ten years old; one can only imagine what they must be now. Aiming high is our motto when writing about any topic. In this way, we tend to add whatever matter there is about IBS - Irritable Bowel Syndrome, rather than drop any topic.